How to Shrink Video Size in Adobe Premiere Pro

Compress Video with Tools
1. Compress Large Videos with VLC
2. Compress Video in Camtasia
3. Compress Videos in Windows Movie Maker
4. Shrink Video Size in Adobe Premiere Pro
5. Compress Videos in Windows Media Player
6. Compress a Video with Handbrake
7. Shrink Large Videos with FFmpeg
8. Compress Videos with iMovie
9. Compress Videos in PowerPoint

How to Shrink Video Size in Adobe Premiere Pro

Adobe Premiere Pro is one of the most powerful video editing programs used by numerous professionals. Being an expert in PR sounds like very cool a thing. However, when you really get started learning how to use it, you are very likely to be disappointed by how sophisticated the program is. No pains, no gains. Keep up your enthusiasm and get back on the way by figuring out how to shrink video size in Adobe Premiere Pro.

Compress Video Adobe Premiere Pro

Part 1: How to Compress a Video in Adobe Premiere Pro

Adobe Premiere Pro allows you to tweak various settings before exporting a video. This leaves a vast space for you to control the video size. The video format, bitrate, and many other parameters greatly affect the size of the export video. Let's see how to downsize a video in Adobe Premiere Pro.

Steps to Shrink a Video's Size in Adobe Premiere Pro

Step 1: Launch Adobe Premiere Pro and click New Project. In the next window, just leave everything as default and click OK.

Create a New Project

Step 2: Double-click the project window in the bottom left corner of the program and import the video you want to compress.

Double-click the Project Window

Step 3: Drag and drop the imported file on the small New Item icon to open the project on the timeline.

Drag and Drop the Imported File

Step 4: Select the imported video on the timeline and go to export it. Click File > Export > Media.

Select the Imported Video

Step 5: Set the Format to Windows Media, and make sure the Export Video and Export Audio boxes are checked.

Export Video and Export Audio box

Step 6: Under the Video tab, lower the average video bitrate to reduce the PR video size. You can try 4000 Kbps to start. The estimated file size is shown below.

Adjust the Average Video

Step 7: Set the export destination folder and name the export file, then click the Export button in the bottom right corner of the window to compress the Adobe Premiere video.

Above you have seen the brief process of shrinking an Adobe Premiere Pro video. Perhaps you have noticed that many settings that appeared during the process are skipped. Explaining all of them will take a 10000-word essay. If you just need a quick and practical video compressor to compress a video, you don't have to figure out how things work in Adobe Premiere Pro. Below is another video compressor that is much easier to use yet powerful.

Part 2: Alternative Way to Compress Video with Least Quality Loss

AnyMP4 Video Converter Ultimate has a built-in video compressor. Using this tool, you don't have to go through all the complicated settings like in Adobe Premiere Pro. Just simply focus on format, resolution, and bitrate to control the video size.

Key Features:

Free Download For Windows

Secure Download

Free Download For macOS

Secure Download

Steps to Downsize a Video in AnyMP4 Video Converter Ultimate

Step 1: Install and launch the program. Move to the Toolbox tab and open Video Compressor.


Step 2: Click "+" and import a video.

Add Video to Compress

Step 3: Customize the settings to downsize the video. First, choose MP4 as the output format. Then, decide the resolution you want. At last, drag the dot on the size slide bar to adjust the video size.

Compress Video

Step 4: Use the Preview button to preview the result. If everything is OK, choose a place to save the exported video, then click Compress to start the compression.

Part 3: FAQs about Compressing Videos in Adobe Premiere Pro

1. Can WinRAR compress videos?

Yes, you can compress videos with WinRAR. However, video files are often on high entropy. Thus, videos compressed by WinRAR hardly get any smaller.

2. How to compress PPT video?

You can extract the video from the PowerPoint document and compress it with AnyMP4 Video Converter Ultimate. Then just insert the compressed video into the PPT document.

3. Does Airdrop compress videos?

No, Airdrop will not compress any file you transfer via it.


In this post, we introduced how to downsize videos in Adobe Premiere Pro. The process is kind of complicated, but you can simply finish it following the instruction above. If you are looking for a video size reducer to reduce video size, the most recommended tool is AnyMP4 Video Converter Ultimate.

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July 13, 2021 05:07

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