Slow Down Video
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2. How to Slow Motion Video
3. After Effects to Slow Down Video
4. App to Slow down Video
5. Slow Down A Video on Snapchat
6. Slow down a Video in iMovie
7. Slow Down a Video in Pro
8. Slow Motion Video Android
9. Slow Down A Video On TikTok
10. Slow Down Video Sony Vegas
11. Make Time Lapse Video

How to Slow Down a Video in Adobe Premiere Pro

How to Slow Down a Video in Adobe Premiere Pro

Premiere Pro is an all-featured and professional video editor developed by Adobe. It is designed with many editing features. You can change and modify the video playback speed using Adobe Premiere Pro.

This post will tell you how to slow down a video in Premiere Pro in detail. Moreover, a great alternative to Premiere Pro is recommended for you to easily speed up or slow down a video.

Slow Down a Video in Premiere Pro

Part 1. How to Slow Down the Speed of a Video in Adobe Premiere Pro

Adobe Premiere Pro is not a free video editing tool. It allows you to free use all its features for seven days. Whether you want to have a free trial or directly buy it, you can free download it from the official Adobe site and follow the steps below to slow down a video.

Method 1: Slow Down Videos on Adobe After Effects with Time Stretch

Step 1.Open Premiere Pro on your computer and start with a new project. Click the top File menu and then choose the Import option to add your video file to it. After that, you need to drag the video to the timeline panel or project panel.

After Effects Slow Down Videos Time Stretch

Step 2:Right-click to select the video clip you want to slow down its playback speed in Premiere Pro. Choose the Show Clip Keyframes option, Time Remapping, and then Speed from the drop-down menus. In some Premiere Pro versions, you can directly choose the Speed/Duration option from the pop-up menu.

Premiere Pro Slow Down Video Speed option

Step 3:In the pop-up Speed window, you can enter a specific number to control the video playing speed. For instance, a 50% speed setting will make the video twice as slow.

Slow Down Video Premiere Pro

Part 2. Using Premiere Pro Alternative to Speed Up or Slow Down a Video

After the free trial, you may do not want to pay for the Premiere Pro. Or you prefer an easier way to quickly slow down a video. Considering your need, this part introduces you to a great Premiere Pro alternative, Video Converter Ultimate, to change the playback speed. It is equipped with an easy-to-use Video Speed Controller to help you speed up or slow down any video with ease.

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Step 1. Download and open this Video Converter Ultimate on your Windows PC or Mac. Click the Toolbox and then choose the Video Speed Controller.


Step 2. Click the + icon in the central part to select and add the video file you want to slow down its playing speed.

Add Video to Video Speed Controller

Step 3. If you want to make a slow-motion video, you can choose the 0.125X, 0.25X, 0.5X, or 0.75X. As you can see, it also allows you to increase the video speed to 1.25X, 1.5X, 2X, 4X, or 8X, according to your need.

Export Speeded Video

Step 4. You can customize various output video and audio settings from Output. Also, you can rename the file and select a suitable destination folder. After that, you can simply click on the Export button to save this edited video on your computer without quality loss.

Export Speeded Video

Part 3. FAQs of Slow Down Video Premiere Pro

Question 1. What are Premiere Pro supported formats?

Adobe Premiere Pro supports many video, audio, and still-image formats, such as MP4, MOV, AVI, MXF, 3GP, AIFF, ASF, GIF, AVC, HEIF, M2TS, MTS, M4V, VOB, WAV, WMV, M4A, and more.

Question 2. How to lower the volume in Premiere Pro?

Import your video to Adobe Premiere Pro, click the top Window menu, and choose the Audio Clip Mixer option. Now you can easily pull the fader down to lower the audio track's volume output.

Question 3. Can Premiere Pro crop video?

Yes, you can use Adobe Premiere Pro to crop a video. Add your video to Premiere Pro and drag it to the timeline. Click and choose the video file, click the Effects menu, and choose the Crop feature from the Transform drop-down menu. Then you can use the crop feature to remove unwanted parts from the video.


This post mainly talked about how to slow down a video using Adobe Premiere Pro and Video Speed Controller. You can use your preferred tool to change the video playback speed.

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January 11, 2022 14:02

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