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How to Post Long Videos on Instagram Story, Reels, or Post

How to Post Long Videos on Instagram Story, Reels, or Post

Among social media websites, Instagram is one of the pioneers of sharing digital images, unlike other sites focused on text-based content. After the boom of Instagram, sharing images on other sites became more common. With that change, Instagram has adapted by now supporting video content through stories, reels, and posts. In this article, we will provide an answer to how long an Instagram video can be for different video-sharing options in the social media app. We will provide the video length limit on IG stories, reels, and regular postings. We will also provide the best video trimming options to meet these duration limits.

Post a Long Video on Instagram

Part 1. Understanding Instagram's Video Length Limits

Without further ado, let us now provide the answers on how long a video can be posted on Instagram across different posting options. With that in mind, please refer to the short table below detailing the video length limits for uploading videos to Instagram.

Instagram Video Video Length Limit
Instagram Posts (Feed and Carousel) 10 Minutes (Regular Users)
60 Minutes (Verified Accounts)
Instagram Reels 3 Minutes
Instagram Stories 1 Minute
Instagram Live 4 Hours

Since videos have taken the lead as the premier content for social media entertainment, providing different duration limits on Instagram based on how a video has been posted was a smart choice by the site. Unfortunately, you cannot post a long video on Instagram Story or Reels since longer videos are only limited to regular posting or Instagram Live.

The range of video content, from bite-sized Reels to long-form Livestreams, is a testament to the success Instagram videos have maintained.

Part 2. Upload via Desktop for Longer Feed Videos

With the duration limits of Instagram videos now discussed, let us now discuss how to post a long video on Instagram. Fortunately, this can be easily solved by just opening Instagram through your computer's web browser. If you plan on using this option, you may upload videos up to 60 minutes long on regular Instagram posts. This is the perfect option to bypass the 10-minute limit of video posting on regular Instagram accounts.

With the duration limits now discussed, let us now proceed to the different options for splitting long videos for

Part 3. Splitting a Long Video for Stories or Reels on Mobile

For improved convenience, using video editing software for long videos on Instagram Stories and Reels is better when done on mobile. Fortunately, there are multiple options for portable video editing.

This includes using the default video editor of Instagram as well as the built-in video editor of your device’s gallery app. These two video editing tools will be the ones featured in this section.

Instagram Video Editor

1. Open the Instagram app and select the Add button to create a new Story, Reel, or Post.

Instagram Add Button

Next, select if you want to post it as a story, reel, or regular post. Then, find the video you want to share on Instagram.

Instagram Posting Mode

2. In the video preview menu, select the Edit Video option in the lower left part of the screen.

Instagram Edit Video

3. Inside the built-in video editor of Instagram, select Edit.

Instagram Edit

4. In the Edit tab, tap the video playback in the editing timeline. Then, use the trim sliders in the start and end portions of the timeline to cut the video from the beginning or the end.

Instagram Playback

5. With the video now cut, click on the Next button to proceed to the posting settings. The video edit changes will be automatically saved.

Instagram Next

Although video editing tools are available on Instagram, it is limited to only basic adjustments. This makes using third-party video editors more ideal for users who plan on producing more creative videos.

Android Gallery Trimmer

1. Go to the video you want to post on Instagram. Then, select the Edit button in the video preview.

Gallery Editor Edit

2. In the video editor tab, slide the Trimming Bars to trim the video from its start and end sections.

Gallery Editor Trimmer

3. With the video now trimmed, click on Save to create a copy of the trimmed video.

Gallery Editor Save

Although most smartphone galleries have editing modes, the tools available for use are usually limited. For example, Samsung devices, like the one featured in this article, only have a video trimming function.

To learn the best tool for learning how to post a long video on Instagram Story, Reel, or Post, make sure to read the best desktop-based video editor by reading the next part of the article.

Part 4. Bonus: Trim Long Videos to Post to Instagram

With the standards of Instagram video now discussed and the limitations of mobile-based video editors introduced, let us proceed to the best option for trimming videos on desktop computers: AnyMP4 Video Converter Ultimate.

Compatible with both Windows and Mac desktops, AnyMP4 Video Converter Ultimate is inherently more reliable as a video trimmer tool because desktop-based software is known for its stability. Moreover, a beginner-friendly Video Trimmer tool is also available in the program, making it highly accessible even for amateur editors.

Using the Video Trimmer of the multimedia editor, you can delete specific segments, apply fast split editing, and add fade-in and fade-out effects to trimmed videos, all within the same tool. It also offers more advanced editing parameters, such as changing video format, video encoder, and audio channels.

These editing options make the video trimming feature highly adjustable, providing more flexibility for users. To drastically improve the program's practicality, the software was designed to support over 500 file types, including popular video formats like MP4, MOV, WMV, AVI, MKV, and GIF, ensuring that any video can be read and edited.

In addition to the Video Trimmer feature of AnyMP4 Video Converter Ultimate, the multimedia software was also designed to provide highly functional video editing services, such as Video Cropper, Video Rotator, Video Reverser, Converter, MV Maker & Collage, Video Compressor, Video Watermark Remover, 3D Maker, Video Enhancer, Video Reverser, Video Speed Controller, and more.

The presence of these editing tools makes the program one of the most flexible in the video editing market. To learn how to use AnyMP4 Video Converter Ultimate for trimming long videos for Instagram content, make sure to read our three-step guide below.

Do not forget to download the software as well for an easier time following each step.

Free Download For Windows

Secure Download

Free Download For macOS

Secure Download

1. Open AnyMP4 Video Converter Ultimate, then proceed to the Toolbox tab. Next, find the Video Trimmer tool and select it. In the add file pop-up, click the Add button to import the media you want to trim for Instagram posting.

Anymp4 Video Converter Ultimate Toolbox

2. With your video added in Video Trimmer, you may choose between the two trimming options available in the tool. For easier editing, use the Trimming Bar sliders to trim the video from the start or the end. For more precise cutting, edit the time value in the Set Start and Set End tab to indicate where the trim will begin and finish; the section outside the set time will be cut. To improve the smoothness of your edit, you can set the Fade In and Fade Out effects for a more seamless video cut.

Anymp4 Video Converter Ultimate Trim

3. Now that your video has been trimmed to meet Instagram standards, click Export to produce the video, now optimized for Instagram content.

Anymp4 Video Converter Ultimate Export

Since AnyMP4 Video Converter Ultimate is a desktop-based option, videos up to 60 minutes can be edited and uploaded directly from your computer. This makes using Instagram on PC for video uploading highly ideal.

Conclusion

Now that we have discussed the best options for learning how to post a long video on the Instagram Feed, Stories, and Reels, we hope this article has provided you with useful information for creating video content for Instagram. If you are having trouble with video duration limits, you can solve this by using video editing tools such as AnyMP4 Video Converter Ultimate, which you can download using the link below.

Free Download For Windows

Secure Download

Free Download For macOS

Secure Download

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author Updated by Mark Cristobal to Edit Video
November 05, 2025 09:00

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